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PROGRAMS TO SUIT EVERYONE

Fitter For Life

Fitter for Life is a fun and social opportunity that aims to help you improve your mobility, strength and coordination; the activities in the program can be catered to you and tailored to your level of ability or mobility.

The skills developed in the Fitter for Life program are used for common activities of daily life. Activities such as walking up and down a flight of stairs, hanging out the washing, bending down or reaching up into cupboards, and playing with the grandkids.

Fitter for Life is an endorsed national program and likely to be great for you if you’re interested in:
✓ Becoming more physically active
✓ Meeting new people in a local and social environment
✓ Improving your mobility in other sports and daily activities

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School Programs

The Coaches of Phoenix Gymnastics have been supporting the Physical Education curriculum of a number of Fraser Coast schools for many years now and can do the same for your school, day care, Kindergarten and home school program. Weekly classes throughout a term, one-off classes for something different or perhaps making gymnastics a reward session.

Our specially designed sessions can be provided at the Gymnasium for the full experience or we bring a great selection of our equipment to your school / centre.

Talk to us to find out more about what we can do for you.

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PHOENIX GYMNASTICS

1-3 Averial Close Dundowran

Phoenix Gymnastics is proud to be affiliated with Gymnastics Australia & Gymnastics Queensland.

Phoenix Gymnastics affirms that the Aboriginal people and Torres Strait Islander people are the Indigenous peoples of Australia and respectfully acknowledge the traditional custodians of the land on which we meet, the Butchulla people. We pay our respects to our elders - past, present and future - for it is they who hold the memories, traditions, culture and hopes for the future.