Babies are curious and constantly explore the world around them through movement, touch, sight, sound and even smell. BabyGym is a program from Gymnastics Australia that is designed especially for babies, infants and their grownups to enjoy themselves while participating in a class that benefits both of them.
Phoenix Movements are our programs designed especially for young children aged from infants to 5 years old. All programs are structured but all have a strong focus on having fun.
If your child is wanting to learn to cartwheel, handstand, swing around a bar, flip, tumble, and jump as high as they can then Phoenix Gymnastics is where it happens.
Combining gymnastics, parkour, tricking, acrobatics and even a bit of martial arts, this program is one of the fastest growing sports offerings in Australia. This program is about moving through an urban environment in new, exciting and fun ways.
Gymnastics & Gymsports aren't just for kids and you are never too old to start or to come back to them. Our adult classes of gymnastics, Free G, and Strength & Conditioning are great fun and teach you the fundamentals of gymnastics & movement through to advanced techniques. Much more fun than a gym session and works every muscle. Beginner and Masters classes available.
Tumbling is all about the floor and nothing but the floor. This is the class for those that want to learn or improve their flips, rolls, cartwheels, handstand and the like.
A program especially for the 50+ members of the community. Fitter for Life is a fun and social opportunity that aims to help you improve your mobility, strength and coordination with activities tailored to your level of ability or mobility.
The Coaches of Phoenix Gymnastics have been supporting the Physical Education curriculum of a number of Fraser Coast schools for many years now and can do the same for your school, day care, Kindergarten and home school program. Weekly classes throughout a term, one-off classes for something different or perhaps making gymnastics a reward session.
Our specially designed sessions can be provided at the Gymnasium for the full experience or we bring a great selection of our equipment to your school / centre.
Talk to us to find out more about what we can do for you.
1-3 Averial Close Dundowran
Phoenix Gymnastics is proud to be affiliated with Gymnastics Australia & Gymnastics Queensland.
Phoenix Gymnastics affirms that the Aboriginal people and Torres Strait Islander people are the Indigenous peoples of Australia and respectfully acknowledge the traditional custodians of the land on which we meet, the Butchulla people. We pay our respects to our elders - past, present and future - for it is they who hold the memories, traditions, culture and hopes for the future.